Apr 19, 2015
Apr 6, 2015
Apr 4, 2015
Apr 1, 2015
Mar 26, 2015
Mar 15, 2015
Mar 13, 2015
Mar 11, 2015
Feb 25, 2015
Feb 9, 2015
Feb 1, 2015
Jan 22, 2015
Kettlebell Snatch 24kg 207 Reps 10min
Barefooted at 0 degrees Celsius is an advantage for lifters who sweat easy. I used it to keep my heart rate low and my hands dry throughout the set. Cold temperatures require less oxygen although muscles harden faster.
Subscribe to:
Posts (Atom)